International Yoga Day at Château

This year, the 11th International Yoga Day is themed “Yoga: One Planet, One Health,” which echoes a fundamental truth: personal well-being and the health of the planet are inextricably linked. Yoga strengthens the body, calms the mind, and fosters a greater sense of awareness and responsibility in daily life. This awareness enables us to choose healthier and more sustainable lifestyles—values that resonate with those of the owners of Château .

Yoga is an ancient physical, mental, and spiritual practice that originated in India. The word “yoga” comes from Sanskrit and means “to join” or “to unify,” symbolizing the union of the body and consciousness. It is practiced in various forms around the world, and its popularity continues to grow. But yoga is much more than just a physical activity. According to one of the most famous yoga masters, B.K.S. Iyengar, “Yoga cultivates the means to maintain a balanced attitude in everyday life and develops the ability to perform well in our actions.”

International Yoga Day aims to raise awareness around the world about the many benefits of yoga. It also highlights the positive effects of practicing yoga, which provides our bodies and minds with the balance they need. This approach to our health and well-being can also have broader effects on the world around us, on our loved ones, on our lifestyles, and, ultimately, on our sustainable development in harmony with nature. (source: UN) 

Saturday, June 21, 2025, from 3:30 p.m. to 5:30 p.m., come experience this practice at Château with the Rezaynergie association
Price: €10 includes access to the park and gardens starting at 10:00 a.m. on the day of the event